Archives for News

One You-Helping with your New Year’s Resolutions

One You-Helping with your New Year’s Resolutions

January 6, 2020 | Comments Off on One You-Helping with your New Year’s Resolutions

News Helping with New Year's Resolutions - One You One You is the latest physical activity campaign from the One You programme, devised by Public Health England. One You is the first national programme that seeks to encourage adults to make positive changes to their everyday behaviours that could see them avoid many of the diseases caused by modern day lifestyles. How are you? www.nhs.uk/oneyou/hay This 10-minute quiz will give you an idea of improvements you can make to better your long-term health. If you are having problems exercising because of pain or stiffness talk to one of us!
Read More

Post #232

Post #232

January 6, 2020 | Comments Off on Post #232

Covid-19 Coronavirus Osteopathics are following government guidelines to protect our patients and staff. If you have recently been in an area or country of concern with the last 14 days, or had contact with someone with Coronavirus, and have a cough, or fever, or shortness of breath, please call NHS 111 - do not come to the practice. If you would like some advice for a condition that you would normally consult us with, please phone and a practitioner will be pleased to help if they are able. https://www.nhs.uk/conditions/coronavirus-covid-19/
Read More

Facebook

Facebook

October 22, 2019 | Comments Off on Facebook

Facebook Are you sitting comfortably? Are you having difficulty breastfeeding? Do you have a painful thumb? Check out our Facebook page for tips and exercises. Please click/share/like our page in order to keep you up to date.
Read More

Tina Hand Therapist advises

Tina Hand Therapist advises

October 22, 2019 | Comments Off on Tina Hand Therapist advises

Tina Hand Therapist Advises It's important to wrap up warmly especially at this time of year. A combination of poor circulation and a blast of cold air from the car vent when starting your engine can certainly exacerbate your symptoms... Keeping your hands warm is essential - gloves please 🙂
Read More